BE YOUR BEST SELF!

INSPIRATIONAL RESOURCES

Chronically Positive

To be ‘chronically positive’ is to spend more time focusing on the positives, while keeping negative thoughts and actions to a bare minimum. Learning from my teen son has humbled, empowered and inspired me. 

In The Shed documentary

IN THE SHED is a coming of age story about a teenage musician, Tyler Ransom, who uses lessons learned from his battle with kidney illness to accomplish goals and overcome life’s challenges.

Coming Soon

Ageless LifeStyle

Taking the time to self evaluate and accept where you are both physically and mentally is a necessity. As we get older, we may not be able to perform at the same levels or intensity, but we can still perform.

WHAT PEOPLE ARE SAYING

I have been working out for decades, but as I have gotten older results and motivation were in short supply. Working with Marlon has breathed life back into my stagnant workouts not to mention corrections to my form, positive encouragement and results.

JUDITH K. 

I tried the minimum amount to start with, because to be honest I was not completely sold on how this would work being online. In a word, AMAZING! Come 2022, it will be my second year working with Marlon.

MICHELLE  F.

I am 50+ well actually early 60’s, but who’s counting, I use to be a college athlete. I started with Marlon during the beginning of Covid and the results have been constant. If I had to say what means the most to me, it would be his ability to help me accept where I am physically and emotionally and to stop competing with my younger self. 

SUSAN J.

I have used quite a few trainers throughout the years, all in person. I was referred to Marlon from a mutual friend, who I am no longer friends with, but I am still working with Marlon :). Enjoyed and saw results from online, but glad I live in LA and his schedule allowed me to transition to working with him in person!

KUMIKO Y. 

PUT YOURSELF FIRST!

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