ONLINE TRAINING PROGRAMS
Online workouts customized to fit your body type, physical goals and lifestyle. Available for home or gym. I will personally take you through each workout to ensure proper form, intensity and invaluable insights.
*Limited availability for in person training in the Los Angeles area. Ask about investment packages.
*Results are dependent on various factors, as everyone’s body is different.
GET STARTED NOW!
CHOOSE WHAT’S RIGHT FOR YOU!
STARTER PACKAGE
- HEALTH ISSUES
- NON-ATHLETIC
- NEW TO EXERCISE
- IMPROVE CHOLESTEROL*
- LOWER BLOOD PRESSURE*
- INCREASE MOBILITY
- MITIGATE INJURIES
- RESULTS ORIENTED
- HOME OR GYM
- 8 SESSIONS
MOVE & IMPROVE
- WEEKEND WARRIOR
- RESULTS STOPPED
- LACK OF MOTIVATION
- NEED DIRECTION
- CHRONIC INJURIES
- GOAL SETTING
- FOOD ASSESSMENT
- JUMP START
- CUSTOMIZED PROGRAMS
- HOME OR GYM
- 10 SESSIONS
PREMIUM
- ACTIVE LIFESTYLE
- FORMER ATHLETE
- EXTREME SPORTS
- RECREATIONAL LEAGUES
- INCREASED STAMINA
- BETTER BALANCE
- GAIN STRENGTH*
- BUILD LEAN MUSCLE*
- DECREASED BODY FAT*
- HOME OR GYM
- 14 SESSIONS
WHAT PEOPLE ARE SAYING
I have been working out for decades, but as I have gotten older results and motivation were in short supply. Working with Marlon has breathed life back into my stagnant workouts not to mention corrections to my form, positive encouragement and results.
– JUDITH K.
I tried the minimum amount to start with, because to be honest I was not completely sold on how this would work being online. In a word, AMAZING! Come 2022, it will be my second year working with Marlon.
MICHELLE F.
I am 50+ well actually early 60’s, but who’s counting, I use to be a college athlete. I started with Marlon during the beginning of Covid and the results have been constant. If I had to say what means the most to me, it would be his ability to help me accept where I am physically and emotionally and to stop competing with my younger self.
SUSAN J.
I have used quite a few trainers throughout the years, all in person. I was referred to Marlon from a mutual friend, who I am no longer friends with, but I am still working with Marlon :). Enjoyed and saw results from online, but glad I live in LA and his schedule allowed me to transition to working with him in person!
KUMIKO Y.